Jamie is currently accepting new clients!

Food encompasses every part of our lives; fueling for joyful movement, celebrating with friends and family, healing from ailments and injury, and enjoying different flavors and cultures. I have always been passionate about the incredible abilities our bodies hold to strengthen, empower, and nurture us through food.

Nutrition can feel complicated based on mixed messaging all around us. I’m here to help you understand the science and navigate eating in an easy way that works for you. From sports performance to healing your relationship with food, I am eager to provide guidance that is personable, educational, and simple to follow.

I am passionate about working with clients who are struggling with:

Fueling for athletic performance

Disordered eating patterns

General nutrition education

Mindset around food, body image, and physical health